by Phyllis Wooley<\/strong><\/p>I have had a cell phone for several years, and I must admit, I love it. I take it wherever I go. Of course, it\u2019s primary purpose is to make and receive calls. However, I can\u2019t say that I use that feature as much as one might think. My grown children are still hunting down the person who taught me how to text. Now, I know that the text feature is for short notes and responses, but most of the time I have more to say than just one sentence. Many times after I have written three paragraphs with complete words and sentences, the responses I get are \u201cyes\u201d, \u201cnope\u201d, \u201chuh\u201d, \u201ck\u201d, or \u201cttyl\u201d. What in the world does \u201ck\u201d mean? Of course that would initiate a phone call to one of my three sons or some young person for an explanation.
\u00a0 \u00a0 \u00a0 \u00a0 As time would tell, after hundreds of phone calls and the same number of explanations, I began to understand more and more about my phone. I could use it like a computer. I could get on the Internet, Facebook, play games, listen to music, record, set reminders, manage my bank account, send and receive emails, and order just about anything I wanted to be delivered to my front door. There\u2019s even a free application for my cat to be able to play with my phone.<\/p>
\u00a0 \u00a0 \u00a0 \u00a0Then the paranoia started settling in. What if I lost my phone, what if I forgot it and left it home? What if I forgot to charge it? I would text my family or friends to tell them something that couldn\u2019t wait, you know, like what I had for lunch, and if I didn\u2019t get a timely response, say in 30 seconds, I just knew they had been in an accident or something dreadful had happened.
\u00a0 \u00a0 \u00a0 \u00a0 I am retired. I seemed to have forgotten about going to work, driving in heavy traffic, sitting in meetings and actually doing a day\u2019s work. I guess I forgot that you\u2019re not supposed to have your personal phone out at work. Nor should you even have it out while you are driving! None of that appeared to matter to this crazy mom and friend!
Then it happened! I moved into Independent Living. I started playing baseball, Bocci ball, bingo, Pokeno. One of my sons would call me and I wouldn\u2019t answer, or if I did answer, I would say, \u201cI\u2019ll call you back! I am eating lunch.\u201d Or, \u201cI\u2019ll be back in my room after 7. Can you call me back, then?\u201d
\u00a0 \u00a0 \u00a0 \u00a0Oh my goodness! I was becoming someone I would have complained about. My phone would interrupt a game, hide my face across the dinner table, and worst of all, cause me to appear disinterested in my family or friends, and what they had to say.<\/p>
Cellphone Insanity, cont’d<\/strong>
by Phyllis Woolery<\/strong><\/p>So I am working the Ten Steps of Cell Phone Addiction that I have developed for myself:<\/p>
1.<\/strong> Admit I am powerless over a cellphone.
2.<\/strong> Remember that my life was extremely busy before cellphones and I had live conversations with human beings and was always in touch with family and friends.
3.<\/strong> Remind myself it\u2019s OK to miss a phone call. They can leave a message.
4.<\/strong> Put my phone away when I am sharing a meal with someone.
5.<\/strong> Turn my phone off when I am at church, in the doctor\u2019s office, in a business meeting, in a community game, at work, or in a job interview.
6.<\/strong> Limit my time playing games, being on Facebook, or surfing the web.
7.<\/strong> Remember how rude I am when I am on the phone and others feel uncomfortable because I give them a dirty look or shush them as they continue the conversation when I am on the phone.
8.<\/strong> I will try to remember to turn my phone off when appropriate.
9.<\/strong> I will try to remember to turn my phone back on when in the privacy of my own home.
10.<\/strong> When all of the above steps fail, I will have the strength to throw the damn thing over a bridge and get a land line.<\/p>\u00a0 \u00a0 \u00a0 There was a time when life was much simpler. Even in the worst of times, we believed that things would get better. Life can be tough! We need one another\u2019s company. You can\u2019t hear a smile. Hugs must be felt. No text, comment on Facebook, or email can compare to the sound of your child or loved one\u2019s voice. Untie the strings to your phone and be free again\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t